AnneSion's Journal, 21 May 2018


Diet Calendar Entry for 21 May 2018:
1193 kcal Fat: 93.51g | Prot: 44.01g | Carb: 56.51g.   Breakfast: Heavy Cream, H.T. Traders Demerara Sugar, Wawa Coffee, Mashed Cauliflower, Heavy Cream, Low Sodium Chicken Broth (Canned). Lunch: Chicken or Turkey Salad, Heinz Real Mayonnaise, McAlister's Deli Cole Slaw, Cooked Green String Beans (from Fresh). Snacks/Other: Oscar Mayer Traditional Bacon, Bob Evans Original Pork Sausage Patties (59g), Strawberries, Sugar in the Raw Sugar in The Raw, ShopRite Swiss Cheese. more...
on diet AnneSion's own diet  

5 Supporters    Support   

Comments 
That is a bowl of Cream of Cauliflower soup. 1 head of cauliflower, chicken broth and cream. (You can use a single potato or Wondra flour to thicken. You don’t need much of either. The carbs added are negligible.) Fresh parsley blended in when you puree with a stick blender. 
21 May 18 by member: AnneSion
Looks delicious! 
21 May 18 by member: jengetfit123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnneSion's weight history


AnneSion's Recent Activity

AnneSion's Own Activity

AnneSion is following Klynn82.
AnneSion recorded a Weight Entry at 238.6 lb.
AnneSion commented on their Journal Entry.
AnneSion commented on jmdhealthfit's Journal Entry.

Following

jimmiepop supported schnitzle's Journal Entry.

Other Member Diet Recent Activity

rosio19 commented on their Journal Entry.
jimmiepop supported schnitzle's Journal Entry.
kattay supported Cb1006's Journal Entry.
Momzii is following jimmiepop.
BlueFront supported MasAslan's Journal Entry.
JuggleQueen recorded a Weight Entry at 203.0 lb.
tridski supported rosio19's Journal Entry.
KB Cutie commented on jimmiepop's Journal Entry.