ohsangminfranklin's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
160.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2018:
1960 kcal Fat: 78.75g | Prot: 84.20g | Carb: 237.38g.   Breakfast: Dunkin' Donuts Egg White Veggie Wake-Up Wrap, Dunkin' Donuts Hash Browns (6). Lunch: Chicken Tikka Masala. Dinner: P.F. Chang's Sweet & Sour Chicken. Snacks/Other: Naked Juice 100% Juice Smoothie - Strawberry Banana, Chocolate Milk. more...



     
 

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