Amelia Baier's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
150.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
457 kcal Fat: 40.50g | Prot: 20.37g | Carb: 1.21g.   Breakfast: Bacon (Cured), Fried Egg without Fat. more...
on diet Atkins   gaining 0.7 lb a week



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newnormal and Tamarah Jo are now buddies.
Tamarah Jo supported Daninha_bio's Weigh In.
cshall328 recorded a Journal Entry and a Weigh In at 210.0 lb.
dlmor4d recorded a Weigh In at 180.0 lb.
frenchie57 recorded a Journal Entry and a Weigh In at 123.7 lb.
RoseTampa supported LaTrel123's Weigh In.
rmr7heaven recorded a Weigh In at 146.6 lb.
Shari22 recorded a Weigh In at 118.0 lb.