rosio19's Journal, 21 May 2018


Diet Calendar Entry for 21 May 2018:
1714 kcal Fat: 88.20g | Prot: 111.08g | Carb: 127.67g.   Breakfast: Egg White, Egg, Deli Sliced Ham, Bananas , Apples . Lunch: Almonds , La Preferida Refried Beans with Chorizo, Corn Tortilla, Cheetos Crunchy Flamin' Hot (Package), Cacique Cotija Cheese. Dinner: Corn Tortilla, Sargento String Cheese Mozzarella Cheese Snacks, Beef Steak, Skinless Chicken Breast. more...
on diet rosio19's own diet  

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Comments 
When people been watching their weight for a month n talking about me being unhealthy cause I eat a cup of ice cream 🍨 🤣 
21 May 18 by member: rosio19
Eating clean for a day won’t make u healthy, me eating ice cream won’t make me unhealthy 😏 
21 May 18 by member: rosio19
You are right. We talk about this all the time in the shop. 
21 May 18 by member: nthompson540
Exactly! its like ads telling people they will get healthy "adding" fresh juice or by just buying a treadmill you will look like a fitness model.  
21 May 18 by member: FloridaAngel
What, no instant gratification.  
21 May 18 by member: cstella1
True words Rosio! I eat what ever I want and have found my calorie level on maintanence. Holding steady cico works for me. 
21 May 18 by member: 8Patty

     
 

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