Don Dizzisel's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
218.4 lb Lost so far: 41.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1541 kcal Fat: 22.24g | Prot: 38.04g | Carb: 301.53g.   Breakfast: Equal, Crunchy Honey Oats, skim milk, Bananas , orange juice sunny delight, Coffee, donut. Lunch: fat free ranch, Chef Salad. Snacks/Other: Twizzlers, Pepsi (Can). more...
on diet Don Dizzisel's own diet   gaining 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

losing_lily supported bosan's Weight Entry.
Roma9 recorded a Weight Entry at 136.7 lb.
Nicky111 recorded a Weight Entry at 168.2 lb.
Jadsl recorded a Journal Entry and a Weight Entry at 281.1 lb.
CandissTC updated their Food Diary.
taxi2015 recorded a Weight Entry at 243.4 lb.
qui recorded a Weight Entry at 311.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.