overcommer's Journal, 21 May 2018


Diet Calendar Entries for 21 May 2018:
1077 kcal Fat: 48.69g | Prot: 67.23g | Carb: 96.31g.   Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Coffee, Kroger Creme Brulee Coffee Creamer, Kroger Lowfat 2% Milk, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Chicken or Turkey and Vegetables in Gravy (Mixture), Green Tea. Dinner: Brown Rice (Long-Grain, Cooked) , Kroger Rotisserie Chicken. more...
2010 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



overcommer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.