saragphotography's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
154.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1424 kcal Fat: 12.53g | Prot: 89.65g | Carb: 233.61g.   Breakfast: go lean crunch, light and fit yogurt, blueberries. Lunch: bbq chicken cornbread casser. Dinner: italian bread, Skillet Lasagna. Snacks/Other: bing cherries. more...
on diet saragphotography's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for saragphotography's own diet



saragphotography's weight history


saragphotography's Recent Activity

saragphotography's Own Activity

No recent activity.

saragphotography's Buddies

No recent activity.

Other Member Diet Recent Activity

danielg86 recorded a Weigh In at 174.2 lb.
luvtotravelworld started a new group topic - I started a new group, please join!.
kristenskuddles recorded a Weigh In at 229.0 lb.
Moriven recorded a Weigh In at 296.0 lb.
lisabenson7 recorded a Weigh In at 145.0 lb.
Thetikki recorded a Weigh In at 132.0 lb.
altagent recorded a Weigh In at 316.0 lb.
Dalia Eleish commented on 117bay's Weigh In.