Ladymouse's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
142.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2018:
1286 kcal Fat: 36.94g | Prot: 51.32g | Carb: 193.59g.   Breakfast: Banana, Great Value Hard Boiled Eggs. Lunch: Cheeseburger. Dinner: Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, Cooked Carrots, Green Peas (Frozen), Ritz Crackers - Fresh Stack, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Bananas, Kraft Jet-Puffed Miniature Marshmallows, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Lifesavers Five Flavor Hard Candy. more...
steady weight

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