Weigh In record (no journal entry) for 21 May 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1475 kcal
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Fat: 51.68g | Prot: 82.21g | Carb: 172.76g.
Breakfast: Toasted Whole Wheat Bread, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Wawa American Hoagie. Dinner: Turkey Breast Meat , Cooked Asparagus (from Fresh), Sweet Potato. Snacks/Other: Banana Chips , Grapes, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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jacobbiggs's weight history
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