CityGyrl's Journal, 17 July 2012

Ok Im weighing on the scale at the gym now.
151.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1401 kcal Fat: 46.05g | Prot: 70.91g | Carb: 187.68g.   Breakfast: jalepenos, iced coffee, mushrooms, Egg White, onions, pineapples. Lunch: ranch dressing, baked chicken wings. Dinner: rice krispies, milk, lowfat. Snacks/Other: milk, lowfat, plum, kelloggs shredded mini wheats. more...
on diet CityGyrl's own diet   gaining 5.7 lb a week

     
 

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