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pilliscn's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
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249.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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2013 kcal
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Fat: 82.45g | Prot: 158.37g | Carb: 156.15g.
Breakfast: better n'eggs, Mozzarella String Cheese, chicken frankfurter key food. Lunch: chicken frankfurter key food. Dinner: banh mi sandwich, pork. Snacks/Other: jello raspberry cheesecake, Bananas, String-Ums String Cheese Mozzarella. more...
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on diet low calorie diet
gaining 3.2 lb a week
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