Sunmor's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
159.2 lb Lost so far: 123.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2018:
1495 kcal Fat: 71.01g | Prot: 61.52g | Carb: 155.65g.   Breakfast: Carrots. Dinner: Foster Farms Fajita Marinated Raw Chicken Breast Strips, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Hunt's Honey Mustard BBQ Sauce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Giant French Style Green Beans, Hormel Spam Jalapeno, General Mills Lucky Charms Cereal, Eckrich Skinless Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, Silk Plain Dairy-Free Yogurt Alternative, Kirkland Signature Three Berry Blend. Snacks/Other: M&M's Dark Chocolate Peanut M&M's, Lay's Wavy Original Potato Chips, Private Selection Mint Moose Tracks Ice Cream. more...
3590 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Sunmor's own diet   losing 1.4 lb a week

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