spowell211's Journal, 20 May 2018


Diet Calendar Entry for 20 May 2018:
2780 kcal Fat: 204.80g | Prot: 180.92g | Carb: 18.65g.   Breakfast: Daisy Sour Cream, Egg, Great Value Finely Shredded Fiesta Blend Cheese, Kroger Coconut Oil, JYM Supplement Science Pre JYM. Lunch: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. Snacks/Other: Olive Oil , Genuine Steak House Brand Beef Ribeye Steak, Chicken Wing (Skin Eaten), Hannaford Asparagus Spears, Kroger Coconut Oil, Monster Beverage Zero Ultra. more...

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