|
Happy Sunday morning, Fatsecret friends! Starting the day with a little vitamin D and coffee!
Diet Calendar Entries for 20 May 2018:
|
1144 kcal
|
Fat: 86.81g | Prot: 61.70g | Carb: 25.80g.
Breakfast: Water, Coffee. Lunch: Water, Coffee. Dinner: Water, Silk Pure Almond Milk - Unsweetened Vanilla, Calavo Avocado, Jimmy John's The J.J. Gargantuan Unwich. Snacks/Other: Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
|
|
 Comments
I don’t blame you! Your face is healing well where you kissed the concrete, Bill 👍🏻
20 May 18 by member: Phooka
|
Nothing beats the smile in the morning! LOL 🙋🏻
20 May 18 by member: smprowett
|
20 May 18 by member: Phooka
|
It goes with your face kissing the concrete! LOL 😂 🙋🏻♀️
20 May 18 by member: smprowett
|
Good morning!! You look great
20 May 18 by member: momma6224
|
20 May 18 by member: Doobrie
|
You're a toughie... Hope you have sunscreen on or you'll have a white strip on your forehead.
20 May 18 by member: ClassicRocker
|
Hope you enjoyed the sun. So much rain in the last few days, sun is a welcome sight. I need to go on the deck and get some Vitamin D too :)
20 May 18 by member: kattay
|
Happy Sunday Bill.. lovely to see you looking so well 👍
20 May 18 by member: gaelicgal
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|