Weigh In record (no journal entry) for 20 May 2018
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264.6 lb
Lost so far: 21.6 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1186 kcal
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Fat: 90.76g | Prot: 73.42g | Carb: 23.37g.
Breakfast: Bacon egg spinach breakfast casserole, Coffee, Dean's Heavy Whipping Cream. Lunch: Kansas City Steak Beef Hot Dogs. Dinner: New World Farms Corn on The Cob, Trader Joe's Boneless Beef Rib Eye Steak. more...
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losing 12.6 lb a week
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Tormentor2's weight history
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