Weigh In record (no journal entry) for 20 May 2018
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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992 kcal
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Fat: 35.94g | Prot: 89.97g | Carb: 79.97g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Publix Boneless Skinless Chicken Breast. Dinner: 14" Pepperoni Pizza . more...
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losing 15.4 lb a week
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doshaj's weight history
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