Weigh In record (no journal entry) for 20 May 2018
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190.4 lb
Lost so far: 28.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1141 kcal
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Fat: 63.87g | Prot: 67.77g | Carb: 83.58g.
Breakfast: Naturegg Eggs. Lunch: Meijer Unsweetened Mango Chunks, Cottage Cheese. Dinner: Trader Joe's Cheese Pizza with A Cauliflower Crust. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Blueberries, Bob's Red Mill Almond Meal Flour, Nutiva Coconut Butter, Kraft Cool Whip Sugar Free, Rhubarb. more...
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losing 2.3 lb a week
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firenza's weight history
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