LadyMienna's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
165.8 lb Lost so far: 1.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2018:
1108 kcal Fat: 30.72g | Prot: 42.33g | Carb: 162.32g.   Breakfast: Banana Bread. Lunch: Red Beans and Rice, Cajun Cafe Bourbon Chicken. Dinner: Member's Mark Broccoli Florets, Hormel Natural Choice Mesquite Deli Turkey, Hormel Natural Choice Sliced Honey Deli Ham. Snacks/Other: Banana Bread. more...
losing 0.2 lb a week

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