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Good Sunday morning...sister is back home..went to see her yesterday...1 he drive one way...got home..she calls...says the just released me...so had to make a second trip...but she's home..
haven't been on trainer or outside riding even though it's been nice...have been trying very hard to give my shoulder the rest it needs before my apt on Wednesday...im past ready for it to be fixed..so hoping after first meeting with doctor...next visit will be to fix my shoulder...so tired of eating pain pills...and I know it's just the start..almost going into june..and not knowing how long recovery is gonna take...
suppose to rain this afternoon...and tonight...grass needs cut...trying to stay off rider...as I have someone that's gonna do it for me...but I'm thinking of the weather....
o well..sometimes just gotta hope it all works out...
well...tea tasted good this morning...time to move around...fix breakfast..tummy is saying feed me...
have a great day everyone
Diet Calendar Entries for 20 May 2018:
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952 kcal
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Fat: 40.00g | Prot: 113.07g | Carb: 30.27g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Tap Water, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Great Value Green Tea, Coburn Farms Large Eggs, Sargento pepperjack cheese, Body Fortress 100% Premium Chocolate Whey Protein, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Lunch: Lettuce, Ranch Salad Dressing, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Simply Organic Minced Onion, Spice Classics Paprika, Coburn Farms Eggs, Bulk Supplements creatine monohydrate - micronized, Body Fortress 100% Premium Chocolate Whey Protein, Tap Water. Dinner: Intermittent Fasting, Tap Water. Snacks/Other: Tap Water, One A Day Men's Health Formula Multivitamin Supplement, Spring Valley Glucosamine Chondroitin, Intermittent Fasting, Nature Made Fish Oil (2). more...
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