kaebaby3's Journal, 16 July 2012

oh the pains of eating whatever on vacation! Now its time to lose again! I'm ready to get back on track.
167.0 lb Lost so far: 44.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
1312 kcal Fat: 34.45g | Prot: 75.84g | Carb: 187.05g.   Breakfast: Protein Shake - Chocolate, Caramel Macchiato Coffee Creamer. Lunch: Cafe Steamers Chicken Pesto Classico. Dinner: Baked Beans, Sourdough Demi Baguette, Chicago Recipe Smoked Uncured Beef Franks. Snacks/Other: Mangos, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
on diet kaebaby3's own diet  

     
 

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