suzzap's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
161.0 lb Lost so far: 24.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
800 kcal Fat: 51.26g | Prot: 61.40g | Carb: 24.50g.   Breakfast: Hollywood Safflower Oil Enriched Expeller Pressed, Peaches, Black Currants (European). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Roast Beef. Dinner: Shrimp. more...
on diet Calorie Count  

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imstarving recorded a Journal Entry and a Weigh In at 141.3 lb.
sah5 recorded a Weigh In at 142.6 lb.
do7aa23 recorded a Weigh In at 279.5 lb.
NatashaChiara recorded a Weigh In at 192.4 lb.
madanjen commented on their Journal Entry.
Rangapriya recorded a Weigh In at 150.8 lb.
lindab49 recorded a Weigh In at 175.0 lb.
corazondemiel1 supported madanjen's Journal Entry.