brakkus's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
229.4 lb Lost so far: 3.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
on diet brakkus's own diet   losing 1.5 lb a week

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mmartello3421 recorded a Weigh In at 170.0 lb.
sjdallas updated their Exercise Diary.
MaSiMa85 updated their Exercise Diary.
bebematte added Shutterbug's Tilapia Fish Cakes recipe to their cook book.
apc112 updated their Food Diary.
Marsha4 recorded a Weigh In at 143.6 lb.
JessicaV1986 recorded a Weigh In at 130.0 lb.
EdG updated their Exercise Diary.