vickihedrick@aol.com's Journal, 16 July 2012

Period, bloated
140.2 lb Lost so far: 17.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
1343 kcal Fat: 56.08g | Prot: 39.88g | Carb: 166.67g.   Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Signature Classics Five Cheese Lasagna. Lunch: Organic Reduced Guilt White Corn Tortilla Chips, Oatmeal Chocolate Chip Walnut Cookies, Peanut Butter Cookies . Dinner: Garlic Bread - Mozzarella. more...
2554 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 1 hour, Swimming (moderate) - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet



vickihedrick@aol.com's weight history


vickihedrick@aol.com's Recent Activity

vickihedrick@aol.com's Own Activity

No recent activity.

vickihedrick@aol.com's Buddies

No recent activity.

Other Member Diet Recent Activity

beranparry recorded a Weigh In at 160.0 lb.
JoelPH supported clacla8's Weigh In.
bjcinsf recorded a Weigh In at 245.0 lb.
Morgaana recorded a Weigh In at 138.0 lb.
SuperOrru recorded a Journal Entry and a Weigh In at 212.0 lb.
misspollyhadadolly recorded a Weigh In at 137.8 lb.
parth bajaj recorded a Weigh In at 162.0 lb.
sambatman joined challenge A mile a day keeps the pounds at bay!.