vickihedrick's Journal, 16 July 2012

Period, bloated
140.2 lb Lost so far: 17.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
1343 kcal Fat: 56.08g | Prot: 39.88g | Carb: 166.67g.   Breakfast: Signature Classics Five Cheese Lasagna, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Peanut Butter Cookies , Oatmeal Chocolate Chip Walnut Cookies, Organic Reduced Guilt White Corn Tortilla Chips. Dinner: Garlic Bread - Mozzarella. more...
2554 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 1 hour, Swimming (moderate) - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...
on diet vickihedrick@aol.com's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vickihedrick's weight history


vickihedrick's Recent Activity

vickihedrick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Гульшат03 is following sots.s.
Horseshu1 commented on sydvicious9127's Journal Entry.
catinhat supported Jay_235's Weight Entry.
gilrocriv commented on D2jasper's Journal Entry.
Jay_235 recorded a Weight Entry at 380.0 lb.
kathleenlockie recorded a Weight Entry at 240.4 lb.
EppyGA recorded a Weight Entry at 259.0 lb.
KielW recorded a Weight Entry at 341.0 lb.