robert barr's Journal, 16 July 2012

7/16/2012 BEST WALK/BIKE RIDE AT GYM TO DATE.

Diet Calendar Entries for 16 July 2012:
2485 kcal Fat: 105.94g | Prot: 104.66g | Carb: 187.01g.   Breakfast: toast, margarine, scrambled eggs. Lunch: tomato, mayonnaise, tuna . Dinner: baked beans, hamburger, cole slaw, chocolate cake, hamburger bun. Snacks/Other: skim milk, gummy bears, coffee. more...
3342 kcal Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 38 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 11 hours, Sleeping - 9 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for robert barr's own diet



robert barr's weight history


robert barr's Recent Activity

robert barr's Own Activity

No recent activity.

robert barr's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 198.3 lb.
Catalin B recorded a Weigh In at 200.6 lb.
Leezonian recorded a Journal Entry and a Weigh In at 148.2 lb.
Jensine123 recorded a Weigh In at 147.0 lb.
WereYorkie recorded a Weigh In at 247.8 lb.
fadysaad and Laurenicole217 are now buddies.
Khuts and Laurenicole217 are now buddies.
KNuccio and Laurenicole217 are now buddies.