robert barr's Journal, 16 July 2012

7/16/2012 BEST WALK/BIKE RIDE AT GYM TO DATE.

Diet Calendar Entries for 16 July 2012:
2485 kcal Fat: 105.94g | Prot: 104.66g | Carb: 187.01g.   Breakfast: scrambled eggs, toast, margarine. Lunch: tuna , mayonnaise, tomato. Dinner: hamburger, hamburger bun, baked beans, cole slaw, chocolate cake. Snacks/Other: coffee, skim milk, gummy bears. more...
3342 kcal Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 38 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 11 hours, Sleeping - 9 hours and 12 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robert barr's weight history


robert barr's Recent Activity

robert barr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rara aning recorded a Weight Entry at 202.8 lb.
AbhStudios updated their Food Diary.
Fritzy 22 supported chesgreen's Journal Entry.
tellison74 added Quart's Mexican Coleslaw recipe to their cook book.
dnolte1880 recorded a Weight Entry at 266.1 lb.
Saulter17 recorded a Weight Entry at 189.0 lb.
Bluecoaster commented on their Journal Entry.
Egull1 supported D2jasper's Journal Entry.