 |
ZippyDani's Journal, 16 July 2012
|
 |
|
so after a steak/potato dinner on Friday night, including some of the lil one's fries, and a 1/2 wedge salad with blue cheese, tomato and bacon, AND bread... then Saturday's meat fest, then the last of the kielbasa yesterday (and NO exercise at all over the weekend), I didn't come out too terribly bad. I was up by less than a full lb from my last weigh in, which was a new low. I was lower than 160, also, so I'm totally cool with the fluctuation. This morning, I'm ck in the office (Monday SOP), and didn't have time to compile a lunch, so I bought a mixed green salad with sliced mushrooms and sundried tomato vinaigrette. Good flavor, their greens aren't 100% wonderful, but they'll do. It was either that, or break down and drive to Pei Wei for Kung Pao shrimp-a full $5 more and possibly another lb worth of gain, but O-SO-DELISH. Perhaps one night this week when hubby is feeling better. He's been sick all am, so going home to sleep it off. I'll make him some chicken soup for later, perhaps buy some crackers. Lord knows I need to hit the grocery store anyway-out of milk, both dairy and almond. Aww, poor teen, NO CEREAL for her for the first time this summer! (INSERT SNARKY PITY PARTY HERE) She'll live. She's not starving, and she has plenty of PB and bananas. I must say, she's been rather pleasant to be around lately. In all seriousness. She's not really been to a point where she was embarrassed to be around us parents, and she continues to talk to me about uncomfy stuff, and to her dad about anime stuff, so at this point, I'm not terribly worried about her psyche. I worry more about the crap that COULD happen to her, as she is not too tough a chickie. That crap scares me more than the possibility of anything ever happening to me. That's the shit that keeps me awake at night,.... stuff happening to my girls. Ok, gotta stop talking about that, I'm getting that panicky feeling inside.
Diet and exercise have been really good of late. Tonight probably won't be in the cards unless i just take the Dogga for a walk. Too much to do once work is over today. We'll see. On to happier and busier thoughts... Happy Monday friends!! May the weightloss odds ever be in your favor!! (just a lil something for you Hunger Games geeks out there-like me!)
Diet Calendar Entry for 16 July 2012:
|
595 kcal
|
Fat: 7.00g | Prot: 39.71g | Carb: 89.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , 100% Carrot Juice, Fat Free Coffee Creamer - The Original Irish Cream, Raw Meal-chocolate Meal Replacement Formula. Lunch: sundried tomato vinaigrette, Mixed Salad Greens. more...
|
|
 Comments
I love the snarky teen pity parties. See them from my niece all the time. At which point I remind her of her options (like: take your allowance and walk to the store and buy milk) and she quiets quickly. May the odds be ever in your favor raising her!!
17 Jul 12 by member: Heidijoy
|
LMAO Heidi!! Thanks for the giggle!!
18 Jul 12 by member: ZippyDani
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ZippyDani's own diet
|
ZippyDani's weight history
ZippyDani's Recent Activity
ZippyDani's own activity
ZippyDani's Buddies
Other Member Diet Recent Activity
|