teskandar's Journal, 16 July 2012

steady last week. I'm ok with that. It's a long process. My fat has been with me a long time. It's attached to me. It will take time to convince it to let go.
173.0 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet teskandar's own diet   steady weight

   Support   

Comments 
I've been holding steady the last week or so, too. I like what you said...My fat has been with me a long time, too. Now, if only I could convince it to go a little faster :)  
16 Jul 12 by member: alliecat777
LOL I agree... my fat's been with me a long time and it's cost a lot of money on food & drink to get it there. Why would I want to throw away such a valuable thing? ;-) 
17 Jul 12 by member: Gallimh

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for teskandar's own diet



teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar recorded a Weigh In at 184.5 lb.
teskandar recorded a Weigh In at 185.0 lb.
teskandar recorded a Weigh In at 185.0 lb.

teskandar's Buddies

heidij123 started a new challenge topic - SSS - Tuesday 31st May.
RiverRes updated their Food Diary.
HCB updated their Food Diary.

Other Member Diet Recent Activity

bshellhorn recorded a Weigh In at 247.2 lb.
tjborgman recorded a Weigh In at 167.8 lb.
Blondy2 recorded a Weigh In at 145.0 lb.
Lean_Clean_Green_Mom recorded a Weigh In at 218.0 lb.
apa1069 recorded a Weigh In at 216.0 lb.
qm920acjw recorded a Weigh In at 216.0 lb.
Moto270 recorded a Weigh In at 329.0 lb.
leeann79 recorded a Weigh In at 348.1 lb.