teskandar's Journal, 16 July 2012

steady last week. I'm ok with that. It's a long process. My fat has been with me a long time. It's attached to me. It will take time to convince it to let go.
173.0 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet teskandar's own diet   steady weight

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I've been holding steady the last week or so, too. I like what you said...My fat has been with me a long time, too. Now, if only I could convince it to go a little faster :)  
16 Jul 12 by member: alliecat777
LOL I agree... my fat's been with me a long time and it's cost a lot of money on food & drink to get it there. Why would I want to throw away such a valuable thing? ;-) 
17 Jul 12 by member: Gallimh

     
 

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teskandar recorded a Weight Entry at 188.5 lb.
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teskandar recorded a Weight Entry at 188.9 lb.

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