teskandar's Journal, 16 July 2012

steady last week. I'm ok with that. It's a long process. My fat has been with me a long time. It's attached to me. It will take time to convince it to let go.
173.0 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet teskandar's own diet   steady weight

   Support   

Comments 
I've been holding steady the last week or so, too. I like what you said...My fat has been with me a long time, too. Now, if only I could convince it to go a little faster :)  
16 Jul 12 by member: alliecat777
LOL I agree... my fat's been with me a long time and it's cost a lot of money on food & drink to get it there. Why would I want to throw away such a valuable thing? ;-) 
17 Jul 12 by member: Gallimh

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar updated their Food Diary.
teskandar updated their Food Diary.
teskandar updated their Food Diary.
teskandar updated their Food Diary.

Following

heidij123 updated their Exercise Diary.
dboza supported ehead's Journal Entry.

Other Member Diet Recent Activity

Revaudrey updated their Food Diary.
Nevadasbiggestloser updated their Exercise Diary.
april761 supported ClarityAnn's Journal Entry.
ihappyman recorded a Weight Entry at 164.0 lb.
russelljames recorded a Weight Entry at 116.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dipstick updated their Exercise Diary.
Fritzy 22 commented on their Journal Entry.