Vinny Saitta's Journal, 19 May 2018


Diet Calendar Entry for 19 May 2018:
1599 kcal Fat: 45.17g | Prot: 146.33g | Carb: 162.05g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites, Arnold Whole Grains Double Protein, Black Beans (Canned), Brown Rice. Lunch: Skinless Chicken Breast, Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Artisan Burger Buns. Dinner: Tumaro's Whole Wheat Wrap, Ground Beef (90% Lean / 10% Fat) , Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other: Nuttzo Nuttzo. more...



     
 

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