Weigh In record (no journal entry) for 19 May 2018
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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126 kcal
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Fat: 5.06g | Prot: 4.04g | Carb: 15.00g.
Breakfast: Butter, Dave's Killer Bread Organic Sprouted Whole Grains Bread. more...
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losing 2.1 lb a week
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eberg13's weight history
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