Weigh In record (no journal entry) for 16 July 2012
|
133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2012:
|
3122 kcal
|
Fat: 105.08g | Prot: 183.63g | Carb: 355.59g.
Breakfast: Porridge Oats Smart Price, Asda Semi Skimmed Milk, Granulated Sugar, Pineapple, Egg. Lunch: Mild White Cheddar Cheese, 50/50, 50/50. Dinner: Baby New Potatoes, Tuna Chunks in Brine (Smart Price), Regular Mayonnaise, Tortillas, frozen chicken breast fillets, Fried Rice Steam Bags. Snacks/Other: Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArranJacques's weight history
|