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Well yesterday turned out better then I had expected it to. I left the house before noon and spent a great day with a close friend of mine. We listened to tunes and he actually wanted me to work out with him. Normally I would have but I was kinda dressed up.
After I left his place it was grocery shopping and then home.
Unfortunately the munchie monster hit again, and I caved to it's alluring charm. BUT NO MORE OF THST I SAY!!!!
So starting today again I record, I really want to loose a couple lbs before the civic holiday.
Have a great day everyone.... have faith in yourself, courage to face your challenges and the strength to achieve them...
Diet Calendar Entries for 16 July 2012:
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1300 kcal
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Fat: 25.46g | Prot: 43.46g | Carb: 245.14g.
Breakfast: Water, Lemon, Coffee, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Triple Berry, True Almond Vanilla, Go Lean. Lunch: No Sugar Added, Wild Berry Jam, Bananas, Whole Wheat English Muffin, Green Tea, No Calorie Sweetener (Packets), Water, Peanut Butter. Dinner: Blue Menu Celeb Margarine, Onions, Veggie Turkey, Red Kidney Beans, Whole Grain Brown Rice. Snacks/Other: Dried Prune, Gala Apples, Mountain Dew Diet. more...
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1951 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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