Berkshire7777's Journal, 16 July 2012

Goal for 8/29/2012: 150
Goal for 12/14/2012: 140
155.4 lb Lost so far: 29.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Berkshire7777's own diet   losing 5.6 lb a week

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