ktgrrl's Journal, 20 April 2010

Back on the wagon - I've said that before! I've been keeping strong. I'm not down, but I'm not up. I am, however - upping my exercise and it feels great!
I started walking to the gym instead of taking the gym, and today decided to walk 6.25 miles home from work! It was great!
Now, I'm heading to bed so I have rest tomorrow to get up for yoga. I'm really feeling great. Lose weight or not, it just feels good to be moving again. :)

G'night

Diet Calendar Entry for 20 April 2010:
2524 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ktgrrl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ktgrrl's own diet



ktgrrl's weight history


ktgrrl's Recent Activity

ktgrrl's Own Activity

No recent activity.

ktgrrl's Buddies

Jen_005 recorded a Journal Entry and a Weigh In at 158.6 lb.

Other Member Diet Recent Activity

stinkygreg recorded a Weigh In at 184.5 lb.
Deb1952 recorded a Weigh In at 153.0 lb.
Kate_welsh09 commented on their Journal Entry.
ChristyLA supported Danyellehawkins's Weigh In.
kaykay672 recorded a Journal Entry and a Weigh In at 196.0 lb.
snickerlicious recorded a Weigh In at 195.0 lb.
amypeters recorded a Weigh In at 104.2 lb.
Draglist commented on their Journal Entry.