ktgrrl's Journal, 20 April 2010

Back on the wagon - I've said that before! I've been keeping strong. I'm not down, but I'm not up. I am, however - upping my exercise and it feels great!
I started walking to the gym instead of taking the gym, and today decided to walk 6.25 miles home from work! It was great!
Now, I'm heading to bed so I have rest tomorrow to get up for yoga. I'm really feeling great. Lose weight or not, it just feels good to be moving again. :)

G'night

Diet Calendar Entry for 20 April 2010:
2524 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ktgrrl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ktgrrl's own diet



ktgrrl's weight history


ktgrrl's Recent Activity

ktgrrl's Own Activity

No recent activity.

ktgrrl's Buddies

No recent activity.

Other Member Diet Recent Activity

geo99 recorded a Journal Entry and a Weigh In at 378.0 lb.
cola312 recorded a Weigh In at 200.0 lb.
bellyafterbaby recorded a Weigh In at 125.8 lb.
Keith Lip recorded a Weigh In at 163.0 lb.
gcrowiv1120 recorded a Weigh In at 243.2 lb.
BGC recorded a Weigh In at 350.0 lb.
wgutmann recorded a Weigh In at 249.5 lb.
Meimei8 recorded a Weigh In at 119.6 lb.