ktgrrl's Journal, 20 April 2010

Back on the wagon - I've said that before! I've been keeping strong. I'm not down, but I'm not up. I am, however - upping my exercise and it feels great!
I started walking to the gym instead of taking the gym, and today decided to walk 6.25 miles home from work! It was great!
Now, I'm heading to bed so I have rest tomorrow to get up for yoga. I'm really feeling great. Lose weight or not, it just feels good to be moving again. :)


Diet Calendar Entry for 20 April 2010:
2524 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ktgrrl's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ktgrrl's weight history

ktgrrl's Recent Activity

ktgrrl's Own Activity

No recent activity.

ktgrrl's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom recorded a Journal Entry and a Weigh In at 187.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.