Weigh In record (no journal entry) for 16 July 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2012:
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939 kcal
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Fat: 17.53g | Prot: 51.37g | Carb: 156.32g.
Breakfast: peach, banana. Lunch: bumble bee solid white albacore tuna, apple, orange. Dinner: summer squash, lean cuisine lemongrass chicken. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle, skinny cow chocolate candy, Lime Fruit Bar, peppermint candy. more...
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losing 1.0 lb a week
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