Weigh In record (no journal entry) for 18 May 2018
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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993 kcal
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Fat: 68.36g | Prot: 57.53g | Carb: 39.14g.
Breakfast: Sugardale Ready Bacon, Egg. Lunch: Happy Farms Pepper Jack Cheese, Member's Mark Sharp Cheddar Cheese. Dinner: Great Value Medium Black Olives, Enchilada with Beef and Cheese, Sour Cream. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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gaining 3.0 lb a week
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