triaby's Journal, 16 July 2012

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Well off to London for my first hypnotherapy session.....very excited. Might do a bit of walking around afterwards, maybe Covent Garden I haven't been there before.

Internet dating.....I'm on a break.....

182.3 lb Lost so far: 24.9 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:

1343 kcal

Fat: 53.27g | Prot: 60.70g | Carb: 161.52g. Breakfast: Dried Prune, Honey, Oat Milk, Pronutro. Lunch: Classic Super Club. Dinner: Pasta Meal. Snacks/Other: Oat Milk. more...

2023 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

on diet Calorie Count

Comments

hey Tracy they have a fabulous mussell bar in covent garden called belgo's they serve diffrent types of mussells and flavoured beer, hope you enjoy your hypnotherapy session :-)

16 Jul 12 by member: Jo3

Wishing you the best!

16 Jul 12 by member: BuffyBear

Enjoy it to the max girl friend..we want details...:O)

16 Jul 12 by member: BHA

Hey Jo, Buffy & Bren - Covent Garden was a bit washed out with all the damn rain, but did walk around a bit....sadly didn't get to find the mussel bar :(

17 Jul 12 by member: triaby


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triaby's Journal, 16 July 2012

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