Weigh In record (no journal entry) for 18 May 2018
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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513 kcal
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Fat: 18.63g | Prot: 32.57g | Carb: 54.60g.
Breakfast: Atkins Snack White Chocolate Macadamia Nut Bar. Lunch: Paella with Seafood. more...
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losing 1.8 lb a week
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