Weigh In record (no journal entry) for 18 May 2018
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256.9 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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482 kcal
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Fat: 23.44g | Prot: 24.06g | Carb: 44.19g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Apples, Perdue Grilled Chicken Breast Strips. more...
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losing 7.9 lb a week
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pmassey31545's weight history
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