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Starting a 90 day challenge at the gym on August 4th. Pretty much doing whatever I can to stay motivated! going to keep on keeping on!
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246.0 lb
Lost so far: 57.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1254 kcal
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Fat: 66.93g | Prot: 83.32g | Carb: 86.11g.
Breakfast: Muscle Milk Light Powder, Orange Juice, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Bananas. Lunch: Green Snap Beans (Frozen), Broiled or Baked Pork Chop. Dinner: Celery, Onions, Pickles, Avocados, Egg Yolk, Egg. Snacks/Other: Almonds. more...
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losing 1.0 lb a week
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 Comments
Awesome job!!! 57 pounds!!!! I am so proud of you and Chris!
16 Jul 12 by member: Owsley
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22 Jul 12 by member: Milky Pirate
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