Weigh In record (no journal entry) for 17 May 2018
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191.4 lb
Lost so far: 27.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1211 kcal
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Fat: 55.81g | Prot: 92.15g | Carb: 91.29g.
Breakfast: Naturegg Eggs. Lunch: Cottage Cheese, Publix Red Seedless Grapes. Dinner: Chicken Breast, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Oranges, Sargento Light Mozzarella String Cheese, Slim Jim Beef Sticks Smoked Snack, Kraft Cool Whip Sugar Free, Blueberries, Rhubarb, Butter, Dannon Light & Fit Greek - Vanilla. more...
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losing 1.1 lb a week
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firenza's weight history
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