dipstick's Journal, 17 May 2018

205.4 lb Lost so far: 12.2 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

---

1325 kcal

Fat: 85.94g | Prot: 116.12g | Carb: 22.13g.   Breakfast: Parmesan Cheese (Shredded), Egg, Kirkland Signature Bacon Crumbles. Lunch: Duke's Mayonnaise, Skinless Chicken Breast. Dinner: Cauliflower, Eckrich Skinless Turkey Smoked Sausage, Butter. Snacks/Other: Kroger Pork Rinds, Cookie Dough Fat Bomb. more...

2523 kcal

Activities & Exercise: Heuser/Gladiator Class - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...