Cwti21's Journal, 17 May 2018

whaaaaaat....
234.8 lb Lost so far: 26.4 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
965 kcal Fat: 72.52g | Prot: 58.73g | Carb: 21.31g.   Breakfast: Coffee, Albertsons Heavy Whipping Cream. Lunch: Keto Bagel, Kroger Romaine Hearts, Calavo Avocado, Hormel Black Label Thick Cut Bacon, Mac's Snacks Chicharrones. Dinner: Sour Cream, Olive Oil, Diamond Reef Ocean Products Peeled Tail off Cooked Shrimp, Silva Linguica, Broccoli, Yellow Summer Squash. more...
losing 8.4 lb a week

34 Supporters    Support   

Comments 
🎉🎉🎉 Good job! 
17 May 18 by member: tclogan
Score!!!!! great progress reflecting great efforts! 
17 May 18 by member: JLente
:) 
17 May 18 by member: marshakanady
Nice! 
17 May 18 by member: Peasy3
awesome 
17 May 18 by member: hildawg
Go for it ! 
17 May 18 by member: buzilda
Thank you guys!! ❤ 
17 May 18 by member: Cwti21
Excellent! 
17 May 18 by member: ClarityAnn

     
 

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