Mguericke's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
159.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
374 kcal Fat: 8.47g | Prot: 14.54g | Carb: 58.25g.   Breakfast: Bagel, 1/3 Less Fat Cream Cheese, Cream (Half & Half, Fat Free) , Coffee. more...
on diet Mguericke's own diet   gaining 0.1 lb a week



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Bradleywade recorded a Weigh In at 142.2 lb.
eebunek recorded a Weigh In at 194.2 lb.
lonecell recorded a Weigh In at 219.3 lb.
swanangel121 recorded a Weigh In at 160.0 lb.
GogglesPaesano updated their Exercise Diary.
lalzin replied to Monique 1's group post - hGC Here I come! New Newbie!.
John10251 supported JovialJ's Weigh In.
sarahlocke1 recorded a Weigh In at 245.0 lb.