Pegleged's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
218.6 lb Lost so far: 37.8 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
804 kcal Fat: 8.54g | Prot: 69.56g | Carb: 124.05g.   Breakfast: Monster Rehab. Lunch: Classic Yellow Mustard, VILL HRT 12 GRN, Reduced Sodium Herb Roasted Turkey Breast, Peaches. Dinner: Chicken Breast (Skin Not Eaten), Calorie Free Italian Dressing, Romaine Salad, Peaches. Snacks/Other: popchips salt & pepper, Baby seedless cucumber, Plums, Light & Fit Yogurt - Vanilla. more...
on diet Pegleg Ed's Starvation's Quicker diet   losing 4.0 lb a week

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Pegleged commented on their Weigh In.
Pegleged recorded a Weigh In at 221.6 lb.
Pegleged commented on genedougherty's Journal Entry.
Pegleged recorded a Weigh In at 210.2 lb.

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patjk recorded a Weigh In at 184.5 lb.
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Siegels recorded a Weigh In at 140.6 lb.
Frosty Heimdall supported SuccessThisTime58's Journal Entry.
Mi-kaisha Masella recorded a Weigh In at 195.6 lb.
DrikaMJ and Frosty Heimdall are now buddies.
gojoecastro recorded a Weigh In at 209.2 lb.
Potaro girl recorded a Weigh In at 200.0 lb.