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Rechel6's Journal, 15 July 2012
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I stuck with my diet and I finally broke through being stuck at 242, woohoo
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1525 kcal
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Fat: 50.59g | Prot: 79.31g | Carb: 192.10g.
Breakfast: Egg, rye bread, Jalapeno, coffee, Natural Crumbled Feta Cheese, French Vanilla Coffee Creamer, stevia in the raw, sliced black olives Great Value. Lunch: California Rolls Variety Platter. Dinner: Classical White Pizza Sauce with Oregano, spinach, Deli Style Banana Pepper Rings (Hot), Crispy Crust Recipe Pizza Crust Mix, Sun Dried Tomatoes, Natural Crumbled Feta Cheese, boneless, skinless Chicken Breast. Snacks/Other: grapes, kiwi, Craisins Cherry Juice Infused, great value fat free milk. more...
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on diet Rechel6's own diet
losing 1.8 lb a week
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