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Cool Change's Journal, 15 July 2012
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Weigh In record (no journal entry) for 15 July 2012
Diet Calendar Entries for 15 July 2012:
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1495 kcal
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Fat: 60.74g | Prot: 73.08g | Carb: 171.13g.
Breakfast: Organic Unsweetened Soymilk, Organic Brown Eggs (Large), Optimum Cranberry Ginger Cereal. Lunch: Anchovy Paste, Broccoli Florets, Light Caesar Salad, Red Onions, Lemon Juice (Canned or Bottled), Garlic, Red Tomatoes, Water (Bottled). Snacks/Other: Water (Bottled), GNC Triple Strength Fish Oil, oikos greek yogurt vanilla, GNC DHA 600 (Omega 3 fish oil supplement). more...
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2713 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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