 |
HockeyPuck's Journal, 15 July 2012
|
 |
Weigh In record (no journal entry) for 15 July 2012
|
215.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2012:
|
3389 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Running - 6/mph - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
on diet HockeyPuck's own diet
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for HockeyPuck's own diet
|
HockeyPuck's weight history
HockeyPuck's Recent Activity
HockeyPuck's own activity
No recent activity.
HockeyPuck's Buddies
No recent activity.
Other Member Diet Recent Activity
|