leviathen2003's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012

283.0 lb Lost so far: 3.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:

201 kcal

Fat: 14.51g | Prot: 5.56g | Carb: 13.00g. Breakfast: Butter (Salted), Natural Creamy Peanut Butter, 100% Whole Wheat Bread. more...

on diet leviathen2003's own diet losing 0.6 lb a week


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leviathen2003's weight history

No recent activity.

	steve 42u updated their Exercise Diary.
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	onefatmamma recorded a journal.