ottermama's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1385 kcal Fat: 60.77g | Prot: 107.24g | Carb: 113.66g.   Breakfast: Coffee, Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). Lunch: Ranch Dressing, Cottage Cheese (Nonfat), Tomatoes, Turkey Breast Meat. Dinner: Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Cottage Cheese (Nonfat), Fat Free Key Lime Yogurt. Snacks/Other: 2% String Cheese. more...
on diet ottermama's own diet   gaining 5.3 lb a week

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ottermama recorded a Weigh In at 228.0 lb.
ottermama recorded a Weigh In at 226.0 lb.
ottermama recorded a Weigh In at 226.0 lb.
ottermama recorded a Weigh In at 222.0 lb.

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dreinken recorded a Weigh In at 190.0 lb.
Eileen4444 recorded a Journal Entry and a Weigh In at 145.0 lb.
Jess_783 recorded a Weigh In at 179.8 lb.
gjunk8 recorded a Weigh In at 195.8 lb.
Linda Stringer recorded a Weigh In at 135.0 lb.
Warrenwill2 recorded a Weigh In at 173.0 lb.
rii recorded a Weigh In at 262.5 lb.
father tuck recorded a Weigh In at 284.5 lb.