ottermama's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1385 kcal Fat: 60.77g | Prot: 107.24g | Carb: 113.66g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Turkey Breast Meat, Tomatoes, Cottage Cheese (Nonfat), Ranch Dressing. Dinner: Cottage Cheese (Nonfat), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Fat Free Key Lime Yogurt. Snacks/Other: 2% String Cheese. more...
on diet ottermama's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 198.0 lb.
ottermama recorded a Weigh In at 201.0 lb.
ottermama updated their Exercise Diary.
ottermama recorded a Weigh In at 198.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
milesofjazz recorded a Weigh In at 223.6 lb.
rogoxyz1 recorded a Weigh In at 178.8 lb.
andifisch recorded a Weigh In at 154.3 lb.
laurensacu recorded a Weigh In at 130.0 lb.
pbhaskar recorded a Weigh In at 144.4 lb.
Vivuqwet recorded a Journal Entry.
Grebert recorded a Weigh In at 225.8 lb.