ottermama's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1385 kcal Fat: 60.77g | Prot: 107.24g | Carb: 113.66g.   Breakfast: Harvest Multigrain Bread, Coffee, Smooth Peanut Butter (with Salt). Lunch: Turkey Breast Meat, Tomatoes, Ranch Dressing, Cottage Cheese (Nonfat). Dinner: Cottage Cheese (Nonfat), Fat Free Key Lime Yogurt, Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). Snacks/Other: 2% String Cheese. more...
on diet ottermama's own diet   gaining 5.3 lb a week

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ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 211.0 lb.
ottermama recorded a Weigh In at 209.0 lb.

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pinkmoo commented on Jonathan Walsh's Journal Entry.
Meadow Mist updated their Food Diary.
gg_elle_im updated their Food Diary.
livesa recorded a Weigh In at 109.3 lb.
yotika recorded a Journal Entry and a Weigh In at 127.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
maggiehk recorded a Weigh In at 134.0 lb.
muges recorded a Weigh In at 198.0 lb.