ottermama's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1385 kcal Fat: 60.77g | Prot: 107.24g | Carb: 113.66g.   Breakfast: Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Coffee. Lunch: Ranch Dressing, Cottage Cheese (Nonfat), Tomatoes, Turkey Breast Meat. Dinner: Fat Free Key Lime Yogurt, Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Cottage Cheese (Nonfat). Snacks/Other: 2% String Cheese. more...
on diet ottermama's own diet   gaining 5.3 lb a week

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ottermama's Own Activity

ottermama recorded a Weigh In at 185.8 lb.
ottermama recorded a Weigh In at 186.2 lb.
ottermama recorded a Weigh In at 186.2 lb.
ottermama recorded a Weigh In at 184.4 lb.

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Other Member Diet Recent Activity

Ddonovan7281 recorded a Weigh In at 179.0 lb.
eternel969 recorded a Journal Entry and a Weigh In at 174.8 lb.
Christina 0779 recorded a Weigh In at 192.0 lb.
Anne2233 recorded a Weigh In at 120.4 lb.
Draglist recorded a Journal Entry and a Weigh In at 213.2 lb.
BunnyRunny recorded a Journal Entry and a Weigh In at 119.8 lb.
S0786 supported SherrieC's Journal Entry.
jgraddon5 recorded a Weigh In at 124.3 lb.