ottermama's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1385 kcal Fat: 60.77g | Prot: 107.24g | Carb: 113.66g.   Breakfast: Coffee, Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). Lunch: Ranch Dressing, Turkey Breast Meat, Cottage Cheese (Nonfat), Tomatoes. Dinner: Cottage Cheese (Nonfat), Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Fat Free Key Lime Yogurt. Snacks/Other: 2% String Cheese. more...
on diet ottermama's own diet   gaining 5.3 lb a week

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ottermama's Own Activity

ottermama recorded a Weigh In at 212.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 214.0 lb.
ottermama recorded a Weigh In at 210.0 lb.

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FattyAppleJack recorded a Weigh In at 233.7 lb.
SWof6 recorded a Weigh In at 244.0 lb.
Roienell supported Pterath's Journal Entry.
skwhite recorded a Journal Entry and a Weigh In at 170.5 lb.
dorindam59 supported Strangelove's Weigh In.
Randy Steele recorded a Weigh In at 246.0 lb.
Kitisrad recorded a Weigh In at 148.0 lb.
meremark updated their Food Diary.