Scottklein's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
188.8 lb Lost so far: 21.2 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 2.2 lb a week

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Scottklein recorded a Weigh In at 185.0 lb.
Scottklein recorded a Weigh In at 186.2 lb.
Scottklein recorded a Weigh In at 185.4 lb.
Scottklein recorded a Weigh In at 185.4 lb.

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Torquing added ranchwoman's Tandoori Chicken recipe to their cook book.
LadySummerMoon recorded a Journal Entry and a Weigh In at 205.2 lb.
wintersrita updated their Exercise Diary.
ladie17101 supported cool_nurse's Weigh In.
moussakoyo and slimatlast are now buddies.
jwill77nc2 updated their Exercise Diary.
ciawil recorded a Weigh In at 238.0 lb.
bigbassbrent supported ClassicRocker's Journal Entry.