Scottklein's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
188.8 lb Lost so far: 21.2 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 2.2 lb a week

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Scottklein recorded a Weigh In at 185.2 lb.
Scottklein recorded a Weigh In at 185.0 lb.
Scottklein recorded a Weigh In at 184.2 lb.
Scottklein recorded a Weigh In at 186.4 lb.

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John G Man updated their Exercise Diary.
leanjoy2014 supported Lafingitoff's Journal Entry.
Paulrutter recorded a Weigh In at 185.2 lb.
rwebb123 recorded a Weigh In at 203.8 lb.
ChowSinWon supported meohmy125's Journal Entry.
hlthybodysckmnd recorded a Weigh In at 245.0 lb.
meohmy125 recorded a Journal Entry and a Weigh In at 136.7 lb.
Kjelloos recorded a Weigh In at 167.6 lb.