skwhite's Journal, 16 May 2018

Tonight is the night that I have to stay up most of the night for my EEG. Wish me luck and no snacking, lol.

Diet Calendar Entry for 16 May 2018:
2071 kcal Fat: 65.13g | Prot: 82.05g | Carb: 305.83g.   Breakfast: Milk (Nonfat), Granola cereal x, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Best Yet Real Mayonnaise, Kirkland Signature Chicken Breast in Water, Mission Flour Tortilla (Burrito Size), Apples, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. Dinner: Sweet Cherries, Green Peppers, Chobani Plain Whole Milk Greek Yogurt, Nutiva Organic Chia Seed, Zucchini, Bob's Red Mill Flaxseed Meal, Navitas Naturals Goji Berries, Muscle Milk 100% Whey Protein - Vanilla, Honey. Snacks/Other: Noosa Blueberry Yoghurt (4 oz), Baker's Batch Almonette Cookies, Zurvita Zeal For Life, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...

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Comments 
stay strong & hope U get the results U want and need. good luck! 
17 May 18 by member: marshakanady
Well I made it and no snacking! I made it through the test just fine, but do wish that I never have to endure strobe lights like that in my face ever again. But no seizures, so now we hurry up and wait again. 
18 May 18 by member: skwhite

     
 

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